Benefits of Green Tea seems endless, Because it is so many uses of tea drunk without sugar is tasty. such as lowering blood pressure, as a powerful antioxidant to prevent cancer.
Green tea consumption is very healthy in every day, let’s peep some of the properties of green tea is …..
1. Maintaining healthy skin
Whether you are hand cut, burned or stung by a bee? Just brewed green tea, dip a cotton pad and apply on the wound area. Tea is a natural antiseptic to relieve itching and swelling. When acne grows or burning skin or eye bags, green tea as soon as possible to use dye to the solution. Not only that, In the laboratory, green tea helps block out the sunlight can trigger cancer, whether by way of drinking it or applying it directly to the skin. If applied directly to the skin, green tea can act as a sunscreen and moisturizer. Then, choose a moisturizer that contains green tea for the sake of beauty and skin care.
2. Reducing cancer risk
A number of polyphenols, a potent antioxidant found in green tea, it seems useful to prevent cancer cells proliferate in the body by inhibiting its growth and closing the occurrence of new blood vessels needed for growing up tumor. Study after study shows that people who drink green tea regularly have reduced risk of breast cancer, stomach, throat, colon or prostate.
3. Stabilize blood pressure
With blood vessels healthy awake, namely priced in the range of 120/80, is very precious to us. Mancri way how this level can be achieved is the ‘homework’ for us. Want a simple way? Try drinking a half cup of green tea per day seems to avoid high blood pressure by 50% than those who do not eat them. Thank you once again to the polyphenols (also known as ECGC). Compounds in tea helps keep blood vessels from contracting and increased risk of blood pressure.
4. Keeping the memory
Green tea also helps the brain to keep in mind, the alias is not easily confused. The parents who are diligent at least two cups of tea per day seems less so to have cognitive problems than those who do not like to drink tea. Sekal8i again this is attributed to the antioxidant content in tea to fight free radicals that damage the nerves of the brain as in the case of Alzheimer’s and Parkinson’s.
5. Ageless
Who does not want to stay young? The key is in the arteries. The younger and more healthy arteries, it will be more healthy and youthful body as well. So prevent the accumulation of plaque on artery walls that is the risk of heart attack and stroke for longer life. How much green tea is needed for this? Approximately 10 ounces per day, which is also useful to prevent the accumulation of body fat and cholesterol.
6.Turun weight
Well, this is probably the most expected. Drinking green tea regularly and as a bonus stay slim attractive body, because the tea act to accelerate the process of burning calories in the body.
