According to a report of a Japanese daily, garlic has many health benefits, is the best natural nutritious foods. Garlic may prevent cancer and diseases caused by unhealthy living habits, as well as to fight aging. Therefore, as a natural nutritious food, people always have new knowledge to it.
National Cancer Research Institute USA is promoting a program aimed at improving food habits of the community. A “food program” for the ratio of the occurrence of cancer is reduced by half. In the arrangement of images of staple foods are likely to prevent cancer, onions on top, which is most efficacious.
A professor of biology knowledge of Japanese university said: “this is because that in a number of large epidemiological investigation, the efficacy of garlic prevent cancer disease has been recognized.” Institute for the U.S. national cancer research has been published the results of an epidemiological investigation conducted in Shandong province, together with research centers Beijing cancer in 1989. After comparing against as many as 685 patients with gastric cancer with 1131 respondents who did not develop cancer, found that those who ate vegetables as a staple food types of onions, the ratio of cancer incidence 40% lower than those who do not eat onions.
Although effective element onion quite a lot, but most attention SAC, professor Fengyan He said, onion has properties increase endurance.
Japanese pharmaceutical companies were the first to discover that the SAC can improve the function of the immune system, academic director of the company said: “The onion has 200 more content in it, because processing is not the same way, the elements contained in them will also experience a change. In addition to AGE, onions also contain elements that can prevent disease in the circulatory system. “These elements can lower blood pressure, improve blood circulation, curb induced platelet clotting thrombus and so forth.
National cancer research institute recommends the U.S. should consume more than 5 types of food that has the effect of preventing cancer. “If you eat raw garlic can cause injury to the gastric mucous membranes, anemia and other side effects. Do not eat garlic excessively. In addition, the contiguity in the cooking process can also cause inflammation of the skin.
Although garlic has the efficacy to prevent cancer, however, have not heard that the number of Koreans who develop fewer cancers, although the consumption of onions they are bigger than the Japanese. Need to organize all your food structure, for example control the absorption of salt and so forth. “

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